LATEST BLOG POSTS

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Up all night

I woke to what sounded like a barking cough. Turning on my side, I reached…

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You are not Beyoncé (podcast)

Maggie and I host a weekly podcast called Around the Table. You can listen on…

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Buffering my life

Have I mentioned the book Essentialism: The Disciplined Pursuit of Less here yet? It’s taking…

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Before you send that text… (podcast)

Maggie and I host a weekly podcast called Around the Table. You can listen on…

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A yes that lasts a lifetime

In typical people pleasing, approval seeking fashion, I have a hard time saying no. I…

the illusion of control

Sudden weight gain and the illusion of control

The summer between my freshman and sophomore years of college, I was 20 pounds overweight,…

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The power of vulnerability (podcast)

Maggie and I host a weekly podcast called Around the Table. You can listen on…

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Personality typing and our first book club (podcast)

Maggie and I host a weekly podcast called Around the Table. You can listen on…

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Let your guard down

The world’s harshness prompts us to build all kinds of defense mechanisms. One of mine…

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Conquering Bucket Lists and Option Overwhelm (podcast)

Maggie and I host a weekly podcast called Around the Table. You can listen on…

You don't have to make something of yourself

You don’t have to make something of yourself

If I had to pin down the main reason for work related stress in my…

will you be my mentor

Will you be my mentor? (podcast)

Maggie and I host a weekly podcast called Around the Table. You can listen on…